Senior Coach

Most people would say that they can hear Faith before even seeing her. Maybe it’s her voice, or her stature for that matter..

Faith chanced upon CrossFit one fine day and has fallen deeply in love with its training methodology. Being CF-L1 certified, you are sure to hear her keeping you accountable for your movements, just so that you can get stronger and move better.

Faith is also Pre-Post Partum certified, she believes that everybody should be moving well and safely, yes that includes new and to-be mothers!

“Do something that scares you” you would probably see this on Faith's Instagram bio, but it means more than just doing something scary. She encourages self discovery by stepping into the unknown, whether is it a new skill or a new weight on the dumbbell or barbell.