Condition
Strength and Conditioning
Service Description
At Rx Performance, we take functional fitness training to a whole new level. We've developed a structured training program for functional movements performed at high intensities, our experienced coaches will guide you through each workout, ensuring that you are moving safely and efficiently. By incorporating a mix of weightlifting, gymnastics, and metabolic conditioning, we will help you develop increased cardiovascular and muscular endurance, as well as build a more resilient body. We programme in blocks of 8 weeks, with each class starting with a strength component, followed by a hybrid conditioning workout to finish up the day. Monday: Full Body Strength & Conditioning Tuesday: Lower Body Strength Wednesday: Upper Body Strength Friday: Full Body Strength & Conditioning Saturday: Partner/Team-Based Circuit Join our daily sessions and watch yourself get stronger!
Upcoming Sessions
Cancellation Policy
Rx Performance Class Booking & Shareable Pass Policies Class Booking & Waitlist - All members must pre-enroll in classes to secure a spot. If a class is full, you will be placed on the waitlist and notified if a spot opens. - If you can’t attend a pre-enrolled class, cancel at least 90 minutes before class start to allow others to join. - Late cancellations (within 90 minutes) will incur a $10 fee for recurring members or a session deduction for pre-paid packages. Shareable Passes - Shareable passes can be used for up to 4 people per class, including the purchasing member. - Unlimited membership/BNP plans cannot book multiple participants; bookings under these plans will be removed. - Passes are non-refundable, non-transferable beyond the permitted sharing. New Members & Session Validity - New visitors must arrive 15 minutes early to complete the waiver and PAR-Q form. - Shareable passes have a fixed validity period; extensions are case-by-case and cannot be paused or suspended. General Policies - Passes apply only to designated sessions and cannot be used for other services. - No-shows or late cancellations will result in session forfeiture with no refunds. Rx Performance reserves the right to update these terms at any time. For more details, refer to our FAQs or contact hello@rxperformance.sg.
Contact Details
331 New Bridge Road, Singapore