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Live Your Best Life

C.W.L

Chinese Weightlifting Techniques for the Clean and Jerk and Snatch

1 hRx Performance

Service Description

Our Olympic Weightlifting program is designed to build your weightlifting fundamentals from the bottom up, with a focus on technique, speed, and strength. Run by the team at Venus Weightlifting Club, you will receive expert guidance to ensure safe and efficient movements. Whether you are an absolute beginner or an experienced lifter, our program caters to all levels of proficiency. At C.W.L. (Chinese Weightlifting), we prioritize the development of proper technique, together with their Body Alignment Training, to mitigate the risk of injury while simultaneously enhancing your maximal strength. Our goal is to instill a solid foundation in weightlifting fundamentals that will serve as the bedrock for your progress and longevity in this discipline.


Upcoming Sessions


Cancellation Policy

All members are required to pre-enroll in classes to secure a spot in their desired class time. If you are unable to enroll prior to the cap then your name will be added to a waitlist. If you have pre-enrolled in a class and can no longer attend, you will be required to cancel your enrollment 90 minutes prior to the class start time to allow for another member on the waitlist to attend the class. If you are on the waitlist you will need to wait until a spot opens to attend the class. The system will notify you directly if space becomes available. Enrollment Cancellation: All members can cancel their enrollment free of charge no later than 90 minutes prior to class start. We know that last minute changes can happen, but we also have to take into consideration other members who might be wanting to book into a class. Hence, any cancellation later than 90min before start time, we would reserve our rights to impose a small fee of $10 if you are on a recurring monthly plan or pre-paid package. If you are on a pre-paid package then a visit will be deducted from your pack. Please be sure to cancel in a timely manner to allow members on the waitlist to attend and to avoid any cancellation fees. This is particularly important for our specialty classes that are limited in class size and often have a waitlist.


Contact Details

  • 331 New Bridge Road, Singapore


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